Mengira jumlah kalori untuk berat badan online kalkulator

Kalkulator dalam talian akan membantu anda mengira jumlah kalori untuk berat badan.
Untuk intensif berat badan, kau harus makan makanan protein dan karbohidrat.
Karbohidrat, utama sumber tenaga dan protein perlu untuk laju pertumbuhan otot.

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