Vypočítat čas pro wake-up on-line kalkulačka

Kalkulačka online vám pomůže vypočítat čas pro probuzení.
Skvělá volba pro každou osobu najít nejlepší čas pro probuzení.
Spánek zdravého člověka se skládá ze dvou fází: rem spánku (~20 minut) a pomalé spánku (~2 hodiny).
Tato fáze spánku se neustále střídají mezi sebou.
Během pomalého spánku lidské tělo regeneruje, a během rychlého odpočívá a testuje vnitřní systém.
Při rychlém spánku člověk může vyhodit a zase, nebo dokonce něco mumlat, protože mozek je v aktivním stavu.
Probudit se v té době nejvíce jednoduché a užitečné pro tělo.

Časový údaj:
21 : 53

Uveďte нужное вам время:

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