Výpočet kreatinu pro zaváděcí fáze on-line kalkulačka

Kalkulačka online vám pomůže vypočítat kreatin pro zaváděcí fázi.
Spočítejte si sami velikost dávky kreatinu, při užívání kreatinu existují následující pravidla: nejprve se aplikuje bootovací fáze, která trvá 5 dní a během této fáze je kreatin berou na 20-30 g za den několik triků, po kterém jde udržovací fáze, během níž se dost vzít 2 g denně.

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